Qigong - Office Edition
Alexandra Bauschat
- The
- ancient
- wisdom
- of
- Dao
- culture
- with
- Qigong
- offers
- powerful
- methods
- for
- achieving
- a
- healthy
- work-life
- balance.
- In
- today's
- fast-paced
- world,
- it
- is
- more
- important
- than
- ever
- to
- train
- both
- body
- and
- mind
- to
- reduce
- stress
- and
- cultivate
- inner
- peace.This
- book
- provides
- insights
- into
- increasing
- life
- energy,
- optimizing
- your
- professional
- life,
- and
- working
- with
- less
- stress.
- With
- numerous
- practical
- tips
- and
- techniques,
- it
- serves
- as
- a
- guide
- to
- improving
- well-being
- and
- increasing
- productivity.
- A
- must-read
- for
- anyone
- seeking
- greater
- harmony,
- resilience,
- and
- vitality
- in
- their
- daily lives.
pro-mbooks3 : libris
