The Art of Jin Shin
The Japanese Practice of Healing with Your Fingertips
Alexis Brink ; Karen Duffy
- Balance
- your
- body,
- mind,
- and
- spirit
- and
- heal
- yourself
- with
- your
- own
- hands
- using
- this
- clear,
- step-by-step
- illustrated
- guide
- to
- the
- practice
- of
- the
- ancient
- Japanese
- healing
- art
- of
- Jin
- Shin—written
- by
- a
- trained
- expert
- with
- nearly
- three
- decades
- of
- experience.You
- might
- be
- surprised
- to
- learn
- that
- the
- majority
- of
- today’s
- most
- common
- ailments
- including
- anxiety,
- backaches,
- colds
- and
- flu,
- digestive
- issues,
- immune
- disorders,
- migraines,
- and
- insomnia,
- can
- be
- alleviated
- naturally
- by
- restoring
- and
- harmonizing
- blocked,
- stagnant
- energy.
- The
- art
- of
- Jin
- Shin,
- based
- on
- the
- Japanese
- healing
- art
- of
- energy
- medicine,
- is
- practiced
- throughout
- the
- world.
- While
- related
- to
- acupressure
- and
- massage
- therapy,
- this
- holistic
- practice
- uses
- only
- minimal
- pressure
- and
- gentle
- touching
- with
- the
- fingers
- and
- hands
- to
- redirect
- or
- unblock
- the
- flow
- of
- energy
- along
- the
- body’s
- fifty-two
- points
- (twenty-six
- on
- each
- side
- of
- the
- body)—called
- Safety
- Energy
- Locations,
- or
- SELs—areas
- where
- energy
- tends
- to
- get
- congested.
- This
- simple,
- non-invasive
- process
- allows
- your
- body’s
- energy
- to
- flow
- smoothly,
- and
- with
- balance
- restored,
- you
- will
- experience
- a
- sense
- of
- wellbeing
- and
- calm.The
- Art
- of
- Jin
- Shin
- explains
- all
- the
- basics
- of
- this
- healing
- art
- and
- provides
- you
- with
- the
- knowledge
- you
- need
- to
- practice
- it
- on
- yourself—with
- exercises
- ranging
- from
- simply
- holding
- a
- finger
- for
- a
- few
- minutes
- to
- spending
- twenty
- minutes
- to
- harmonize
- a
- specific
- circulation
- pattern.
- Whether
- you
- desire
- a
- deeper
- understanding
- of
- the
- body/mind/spirit
- connection
- or
- want
- to
- create
- a
- daily
- Jin
- Shin
- maintenance
- routine
- the
- power
- is
- literally
- at
- your fingertips.
pro-mbooks3 : libris
