- Book
- DescriptionIn
- "My
- Naked
- Soul"
- the
- author
- invites
- you
- into
- an
- intimate
- odyssey
- through
- the
- labyrinth
- of
- mental
- health,
- navigating
- Complex
- Post-Traumatic
- Stress
- Disorder
- (C-PTSD),
- Borderline
- Personality
- Disorder
- (BPD),
- probable
- Attention-Deficit/Hyperactivity
- Disorder
- (ADHD),
- Crafted
- with
- vulnerability
- and
- unflinching
- honesty,
- this
- memoir
- /
- self-help
- guide
- is
- a
- groundbreaking
- exploration
- of
- what
- it
- means
- to
- live
- at
- the
- intersections
- of
- multiple,
- often
- misunderstood,
- conditions.Unlike
- any
- other
- book
- on
- the
- subject,
- this
- narrative
- doesn't
- just
- delineate
- the
- struggles;
- it
- also
- offers
- a
- beacon
- of
- hope.
- with
- actionable
- guidance,
- coping
- mechanisms,
- in
- the
- author's
- own
- experience
- and
- the
- latest
- research.
- The
- guidance
- is
- not
- merely
- theoretical;
- it's
- born
- from
- a
- journey
- through
- the
- trenches,
- making
- it
- relatable
- and
- practical
- for
- anyone
- embroiled
- in
- the
- often-overwhelming
- nuances
- of
- mental
- health challenges.
pro-mbooks3 : libris
