Keto-Green 16
The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
Anna Cabeca DO, OBGYN,
- **An
- innovative
- 16-day
- plan
- that
- combines
- the
- fat-burning
- benefits
- of
- a
- ketogenic
- diet
- with
- the
- brain-clearing
- and
- keto-flu
- protection
- of
- alkaline
- food,
- by
- the
- USA
- Today
- bestselling
- author
- of
- The
- Hormone
- Fix.“A
- powerful
- program
- that
- paves
- the
- way
- for
- lasting
- health,
- longevity,
- and
- disease
- resistance.”—David
- Perlmutter,
- MD,
- New
- York
- Times
- bestselling
- author
- of
- Grain
- Brain**Are
- you
- having
- a
- hard
- time
- losing
- weight?
- Do
- you
- suffer
- from
- brain
- fog,
- lack
- of
- focus,
- or
- poor
- memory?
- Do
- you
- run
- out
- of
- energy
- halfway
- through
- the
- day?
- Do
- you
- have
- unwanted
- cravings?
- If
- you
- answered
- “yes”
- to
- any
- of
- these
- questions,
- join
- the
- club!
- In
- this
- revolutionary
- book,
- Dr.
- Anna
- Cabeca
- shares
- a
- proven
- way
- to
- finally
- give
- you
- the
- results
- you
- want,
- need,
- and
- deserve.There
- is
- no
- question
- that
- going
- keto
- works.
- This
- strict
- high-fat/low-carb
- diet
- denies
- the
- body
- glucose
- as
- a
- main
- source
- of
- energy
- and
- instead
- promotes
- the
- production
- and
- use
- of
- ketone
- bodies
- as
- fuel.
- It’s
- a
- great
- way
- to
- move
- you
- off
- a
- weight
- plateau,
- gain
- willpower,
- and
- get
- results
- fast.
- But
- going
- keto
- also
- often
- results
- in
- gastrointestinal
- discomfort,
- low
- energy,
- and
- moodiness—known
- as
- the
- “keto
- flu”—which
- makes
- the
- diet
- hard
- to
- sustain.The
- solution?
- Add
- alkaline
- foods—leafy
- greens,
- other
- vegetables,
- broths,
- healthy
- oils,
- nuts,
- and
- seeds—for
- a
- lifestyle
- that’s
- more
- sustainable
- and
- easier
- on
- your
- body.
- In
- other
- words:
- Go
- Keto-Green
- and
- thrive!A
- triple-board-certified
- physician,
- Dr.
- Anna
- Cabeca
- developed
- her
- method
- through
- years
- of
- careful
- patient
- and
- test-panel
- research.
- In
- Keto-Green
- 16,
- she
- explains
- the
- science
- behind
- her
- innovation:
- Hormone
- production
- dips
- as
- a
- woman
- ages,
- leading
- to
- increased
- visceral
- fat.
- By
- pairing
- keto-diet
- staples
- with
- foods
- that
- bring
- the
- body’s
- pH
- to
- a
- more
- alkaline
- level,
- you’ll
- shed
- belly
- fat
- while
- balancing
- the
- hormones
- responsible
- for
- that
- bulkier
- midsection.
- And
- by
- fueling
- your
- brain
- with
- ketones—like
- rocket
- fuel
- instead
- of
- gasoline—you’ll
- make
- better
- decisions,
- including
- healthier
- choices
- for
- what
- to
- eat.
- The
- unique
- nutritional
- balance
- of
- the
- Keto-Green
- 16
- diet
- also
- boosts
- mood.With
- 16
- days
- of
- what-to-eat
- instructions
- (including
- a
- version
- for
- vegetarians
- and
- vegans);
- more
- than
- 50
- delicious
- breakfast,
- lunch,
- dinner,
- and
- snack
- recipes;
- information
- about
- the
- 16
- best
- alkaline
- foods;
- a
- 16-hour
- intermittent-fasting
- strategy;
- 16-minute
- HIIT
- exercise
- routines;
- and
- a
- chapter
- outlining
- the
- specifics
- of
- the
- nutritional
- plan
- just
- for
- men;
- Keto-Green
- 16
- will
- ensure
- that
- you
- skip
- the
- flu
- and
- get
- on
- with
- rapid
- and
- amazing
- weight loss.
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