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This guide will help anyone who is been on a diet and has reached a weight loss plateau. It is very frustrating when you are busting your butt counting your calories and exercising at the gym, yet you no longer losing any weight. Every dieter has experienced the weight loss plateau where no matter what they try it seems like they can no longer dropping weight. We will show you a surefire way to get over the hump and make sure you never have this plateau problem again while you're trying to lose weight.