Back Pain: What Really Works

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  • At
  • last
  • -
  • the
  • self-help
  • treatments
  • for
  • backache
  • that
  • really
  • work.This
  • bestselling
  • book
  • grew
  • out
  • of
  • an
  • extensive
  • survey
  • of
  • what
  • those
  • with
  • back
  • problems
  • experience
  • and
  • the
  • treatments
  • they
  • have
  • found
  • that
  • really
  • work.
  • Are
  • drugs
  • or
  • surgery
  • the
  • answer?
  • What
  • about
  • the
  • many
  • complementary
  • therapies
  • available?
  • Or
  • should
  • you
  • try
  • a
  • change
  • of
  • diet,
  • daily
  • routine
  • and
  • exercise?
  • Answers
  • to
  • these
  • and
  • many
  • more
  • questions
  • are
  • answered
  • with
  • honesty
  • by
  • those
  • who
  • have
  • actually
  • tried
  • them.Why
  • suffer
  • longer
  • with
  • this
  • miserable
  • and
  • debilitating
  • problem
  • when
  • you
  • can
  • almost
  • certainly
  • find
  • something
  • here
  • to
  • relieve
  • the
  • problem
  • and
  • improve
  • your
  • quality
  • of
  • life.This
  • book
  • covers
  • complementary
  • treatments,
  • posture,
  • surgery
  • and
  • drugs
  • and
  • also
  • features
  • an
  • illustrated
  • section
  • of
  • effective
  • exercises
  • you
  • can
  • perform
  • in
  • your
  • own home.
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