0
ISBN
9798224999354
Genre
Algemeen
Verschenen
22-01-2024
Bindwijze
Ebook EPUB
Taal
Engels
Uitgever
?Radiant Rythym
Auteur(s)
C. E. Hirschauer
Chair Exercises for Seniors
C. E. Hirschauer
In winkelmandje
Leesfragment
€11,99
Embark
on
a
transformative
journey
to
enhanced
health
and
vitality
with
'Chair
Exercises
for
Seniors'
–
a
groundbreaking
book
by
C.E.
Hirschauer.
Unveil
a
world
of
safe
and
invigorating
exercises
meticulously
designed
for
the
elderly,
promoting
strength,
flexibility,
and
mental
well-being.
This
comprehensive
guide
is
more
than
just
a
fitness
manual;
it's
a
key
to
unlocking
a
fulfilling
and
active
lifestyle
for
seniors.
Immerse
yourself
in
a
collection
of
exercises
that
seamlessly
integrate
into
daily
life,
fostering
not
only
physical
resilience
but
also
a
renewed
sense
of
joy.
Elevate
your
well-being,
one
chair
exercise
at
a
time
–
because
age
is
just
a
number,
and
a
vibrant,
healthier
you
awaits.
Take
the
first
step
towards
a
life
of
vitality
–
grab
your
copy
now
and
embrace
the
power
of
active aging!
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