Discover the life-changing power of inner peace with Carla Botha's inspiring book, Chaos To Calm: Live Calm, Clear, and Confident.
In this beautifully written guide, you'll learn practical techniques to reduce anxiety, declutter your mind, and build emotional resilience. Perfect for anyone seeking mindfulness, self-awareness, and a renewed sense of purpose.
Whether you're feeling overwhelmed by work, relationships, or everyday stress, this book offers simple, effective steps to help you:
Reconnect with your inner calm
Develop emotional clarity and confidence
Create healthy routines for a more peaceful life
Build resilience against chaos and uncertainty
Find your calm — one breath, one moment at a time.
Key Features:
Practical exercises for stress relief and mindfulness
Tools for emotional clarity and personal growth
Encouraging, relatable guidance from a trusted coach
Ideal for fans of self-help, mindfulness, and mental wellness books