For Sh!ts & Giggles

When the 'Busy Life' is Really an Invisible Illness.

Caroline wasn't sick—she was just exhausted. Or so she believed. For years, she minimised the fatigue, brain fog, and chronic anaemia, chalking them up to the demanding pace of family life. But the truth was far more complex: she was living with an aggressive autoimmune condition, Coeliac Disease, and it was slowly unravelling her life.

In this powerful and candid memoir, Caroline opens up about the raw emotional toll of her hidden illness. She takes you through the years of missed diagnoses, the struggle to adjust to a strict gluten-free diet, and the challenge of maintaining normality in an often unaccommodating world.

For Sh!ts & Giggles is the story of how she moved past the heartache to build a new life: one that embraced community, sparked a passion for global travel, and eventually led to profound hope. Told with disarming humour, honesty, and warmth, this is an essential, inspiring read for anyone following a gluten-free lifestyle or fighting their own invisible battle. It's a story of finally seeing yourself clearly, and finding joy in renewal.