Happier Hour

How to Spend Your Time for a Better, More Meaningful Life

€14,99
  • 'Cassie
  • Holmes
  • is
  • an
  • expert
  • on
  • time,
  • and
  • this
  • readable,
  • practical
  • book
  • might
  • just
  • make
  • you
  • rethink
  • how
  • you
  • spend
  • yours'
  • Adam
  • Grant,
  • New
  • York
  • Times
  • bestselling
  • author
  • of
  • Think
  • AgainAn
  • expert
  • guide
  • to
  • managing
  • your
  • time
  • for
  • a
  • happier,
  • more
  • fulfilling
  • existence.The
  • most
  • precious
  • commodity
  • we
  • own
  • isn't
  • money.
  • It's
  • time.
  • We
  • are
  • allotted
  • just
  • twenty-four
  • hours
  • a
  • day,
  • and
  • we
  • live
  • in
  • a
  • culture
  • that
  • keeps
  • us
  • feeling
  • 'time
  • poor'
  • -
  • like
  • we
  • never
  • have
  • enough.
  • Since
  • we
  • can't
  • add
  • more
  • hours
  • to
  • the
  • day,
  • how
  • can
  • we
  • experience
  • our
  • lives
  • more
  • richly?Based
  • on
  • Professor
  • Cassie
  • Holmes's
  • wildly
  • popular
  • MBA
  • class
  • at
  • UCLA,
  • Happier
  • Hour
  • demonstrates
  • how
  • to
  • immediately
  • improve
  • our
  • lives
  • by
  • changing
  • how
  • we
  • perceive
  • and
  • invest
  • our
  • time.
  • Holmes
  • provides
  • empirically
  • based
  • insights
  • and
  • easy-to-implement
  • tools
  • that
  • will
  • allow
  • you
  • to:-Spend
  • your
  • hours
  • optimally
  • and
  • feel
  • confident
  • in
  • your
  • choices -Side-step
  • distractions -Create
  • and
  • savour
  • moments
  • of
  • joy -Design
  • your
  • days
  • and
  • weeks
  • with
  • purpose -Look
  • back
  • on
  • your
  • years
  • without
  • regretEnlivened
  • by
  • Holmes's
  • upbeat
  • narrative
  • and
  • groundbreaking
  • research,
  • Happier
  • Hour
  • will
  • teach
  • you
  • how
  • small
  • changes
  • can
  • have
  • an
  • enormous
  • impact
  • -
  • helping
  • you
  • feel
  • less
  • overwhelmed,
  • more
  • present
  • and
  • more
  • satisfied
  • with
  • your
  • life
  • overall
  • -
  • things
  • that
  • money
  • can't
  • buy.
  • It
  • all
  • starts
  • by
  • transforming
  • just
  • one
  • hour
  • into
  • a
  • happier hour.
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