Wild & Well

Dani's Six Commonsense Steps to Radical Healing

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  • What
  • “shines
  • through”
  • in
  • this
  • wellness
  • guide
  • from
  • a
  • nurse
  • practitioner
  • “are
  • the
  • solutions
  • she’s
  • found
  • .
  • .
  • .
  • beyond
  • common
  • and
  • conventional
  • medical
  • approaches”
  • —Kirkus
  • ReviewsIn
  • a
  • time
  • when
  • there
  • is
  • access
  • to
  • more
  • knowledge
  • and
  • resources
  • than
  • ever
  • before,
  • a
  • strange
  • thing
  • is
  • happening:
  • People
  • still
  • believe
  • most
  • of
  • what
  • they
  • hear.
  • Sadly,
  • the
  • idea
  • that
  • one
  • has
  • to
  • feel
  • worse
  • and
  • take
  • more
  • prescriptions
  • as
  • they
  • age
  • is
  • just
  • a
  • lie,
  • plain
  • and
  • simple.
  • It’s
  • a
  • lie
  • that
  • has
  • kept
  • people
  • stuck
  • not
  • in
  • a
  • healthcare
  • system
  • but
  • in
  • a
  • sick-care
  • system
  • that
  • doesn't
  • profit
  • from
  • happy,
  • healthy
  • patients.
  • Dani
  • Williamson
  • helps
  • readers
  • break
  • free
  • from
  • that
  • untruth
  • and
  • allow
  • them
  • to
  • re-discover
  • how
  • they
  • were
  • meant
  • to
  • live
  • .
  • .
  • .
  • Wild
  • &
  • Well! In
  • Wild
  • &
  • Well,
  • readers
  • dive
  • with
  • Dani
  • into
  • a
  • discussion
  • of
  • the
  • modern
  • state
  • of
  • health
  • in
  • America
  • and
  • learn
  • the
  • six
  • steps
  • they
  • can
  • take
  • into
  • order
  • to
  • reclaim
  • their
  • health,
  • relationships,
  • intimacy
  • with
  • their
  • spouse,
  • and
  • faith
  • in
  • the
  • fact
  • that
  • they
  • are
  • fearfully
  • and
  • wonderfully
  • made.
  • Readers
  • learn
  • that
  • it’s
  • not
  • as
  • hard
  • as
  • they
  • think
  • to
  • eat
  • well,
  • sleep
  • well,
  • poop
  • well,
  • move
  • well,
  • relax
  • well,
  • and
  • connect
  • well.“Dani
  • expertly
  • unpacks
  • why
  • we
  • can’t
  • think
  • about
  • our
  • health
  • in
  • isolation—and
  • why
  • the
  • best
  • solution
  • isn’t
  • always
  • medication.
  • If
  • you’re
  • ready
  • for
  • a
  • holistic,
  • practical
  • approach
  • to
  • your
  • health,
  • read
  • on.”
  • —Michael
  • Hyatt,
  • New
  • York
  • Times–bestselling
  • author
  • of
  • Your
  • Best
  • Year“You
  • will
  • be
  • inspired
  • to
  • living
  • your
  • wildest
  • and
  • most
  • well
  • life
  • thanks
  • to
  • Dani’s
  • wit,
  • wisdom,
  • and
  • research.”
  • —J
  • Virgin,
  • New
  • York
  • Times–bestselling
  • author
  • of
  • The
  • Virgin Diet
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