Grain Brain Cookbook
More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
David Perlmutter
- Dr
- David
- Perlmutter's
- groundbreaking
- bestseller
- Grain
- Brain
- revolutionized
- the
- way
- we
- think
- about
- our
- health,
- exposing
- the
- devastating
- effects
- of
- wheat,
- sugar,
- and
- carbs
- on
- the
- brain.
- By
- eating
- the
- right
- foods,
- you
- can
- spur
- the
- growth
- of
- new
- brain
- cells
- and
- take
- control
- of
- your
- "smart
- genes."THE
- GRAIN
- BRAIN
- COOKBOOK
- presents
- more
- than
- 150
- delectable
- recipes
- that
- keep
- your
- brain
- vibrant
- and
- sharp
- while
- dramatically
- reducing
- your
- risk
- for
- debilitating
- neurological
- diseases
- as
- well
- as
- relieving
- more
- common,
- everyday
- conditions.Offering
- a
- range
- of
- delicious
- options
- for
- breakfast,
- lunch,
- dinner
- and
- snack,
- Dr
- Perlmutter
- equips
- you
- with
- the
- tools
- you
- need
- to
- build
- a
- gluten-free
- diet
- full
- of
- wholesome,
- flavorful,
- easy-to-make meals.
pro-mbooks3 : libris
