The Coregasm Workout
The Revolutionary Method for Better Sex Through Exercise
Debby Herbenick, PhD, MPH
- The
- Coregasm
- Workout
- is
- a
- revolutionary
- new
- book
- that
- provides
- natural,
- safe,
- and
- effective
- techniques
- for
- enhancing
- sex
- through
- fitness.
- Developed
- by
- leading
- sex
- researcher,
- educator,
- and
- columnist
- Dr.
- Debby
- Herbenick,
- The
- Coregasm
- Workout
- introduces
- simple,
- science-backed
- exercises
- to
- make
- working
- out
- more
- fun
- and
- sex
- lives
- more
- satisfying.
- Debby
- has
- developed
- The
- Coregasm
- Workout
- based
- on
- her
- deep
- background
- in
- health
- science
- and
- unprecedented
- research
- on
- exercise-induced
- arousal
- in
- order
- to
- bring
- fitness
- and
- sexuality
- closer
- together.
- Her
- fact-based
- methods
- are
- specifically
- designed
- to
- improve
- orgasm
- and
- have
- been
- tested,
- refined,
- and
- proven
- by
- real
- women,
- for
- women.The
- Coregasm
- Workout
- will
- help
- improve
- your
- sex
- life—and
- help
- you
- enjoy
- exercising
- more
- often—through
- four
- C.O.R.E.
- principles:
Challenge
- yourself
- through
- cardio,
- reps,
- and
- resistance
Order
- matters:
- it’s
- not
- just
- the
- kind
- of
- exercises
- you
- do,
- but
- the
- order
- in
- which
- you
- do
- them
Relax
- and
- receive:
- be
- open
- to
- the
- experience
- of
- coregasm
Engage
- your
- lower
- abs,
- muscles
- often
- strongly
- linked
- to
- coregasmFun,
- fascinating,
- and
- useful,
- The
- Coregasm
- Workout
- offers
- new
- exercise
- techniques
- for
- women
- who
- want
- to
- stay
- sexy,
- healthy,
- and
- fit,
- and
- enjoy
- the
- benefits
- of
- the
- gym
- in
- the bedroom.
pro-mbooks3 : libris
