The Postpartum Nutrition Cookbook

Postpartum Gifts for Mom

Leesfragment
€20,99
  • The
  • essential
  • postpartum
  • recovery
  • guide
  • and
  • cookbook
  • to
  • help
  • new
  • moms
  • replenish
  • their
  • bodies
  • with
  • 100+
  • easy,
  • nutrient-packed
  • recipes,
  • plus
  • meal
  • plans
  • and
  • shopping
  • listsThe
  • postpartum
  • period
  • brings
  • major
  • physical
  • and
  • emotional
  • changes
  • for
  • new
  • moms.
  • While
  • caring
  • for
  • a
  • newborn
  • is
  • difficult,
  • it's
  • critical
  • that
  • mothers
  • focus
  • on
  • replenishing
  • their
  • bodies
  • after
  • pregnancy,
  • childbirth,
  • and
  • breastfeeding.Most
  • postpartum
  • resources
  • focus
  • on
  • how
  • to
  • care
  • for
  • the
  • baby,
  • but
  • The
  • Postpartum
  • Nutrition
  • Cookbook—written
  • by
  • registered
  • dietitians
  • Diana
  • Licalzi
  • and
  • Ashley
  • Reaver—prioritizes
  • the
  • mom's
  • self-care
  • first.
  • This
  • book
  • guides
  • new
  • moms
  • through
  • recovery
  • during
  • the
  • 4th
  • trimester,
  • highlighting
  • key
  • nutrients
  • needed
  • to
  • heal
  • and
  • restore
  • their
  • bodies.The
  • Postpartum
  • Nutrition
  • Cookbook
  • features:This
  • one-of-a-kind
  • resource
  • equips
  • new
  • moms
  • with
  • everything
  • they
  • need
  • to
  • nourish
  • themselves
  • and
  • their
  • families
  • in
  • the
  • critical
  • postpartum
  • period.
  • Friends,
  • relatives,
  • or
  • partners
  • can
  • also
  • use
  • this
  • guide
  • when
  • looking
  • to
  • support
  • a
  • new
  • mother
  • with
  • nourishing
  • meals
  • and
  • self-care.
  • Consider
  • it
  • a
  • trusted
  • companion
  • during
  • the
  • challenging
  • but
  • precious
  • early
  • weeks
  • and
  • months
  • of motherhood.
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