The Truth About The Dukan Diet

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  • The
  • millions
  • of
  • people
  • around
  • the
  • world
  • who
  • have
  • lost
  • weight
  • on
  • the
  • Dukan
  • Diet
  • are
  • evangelical
  • about
  • its
  • effectiveness,
  • yet
  • others
  • condemn
  • it
  • as
  • unhealthy
  • way
  • of
  • eating
  • that
  • can
  • do
  • long-term
  • damage.
  • So
  • which
  • is
  • true?Now
  • you
  • can
  • make
  • your
  • own
  • mind
  • up
  • by
  • reading
  • The
  • Truth
  • About
  • The
  • Dukan
  • Diet
  • which
  • is
  • written
  • by
  • a
  • Spanish
  • doctor
  • who
  • is
  • an
  • expert
  • in
  • researching
  • nutrition
  • and
  • obesity.
  • With
  • no
  • connection
  • to
  • Dr
  • Dukan
  • but
  • with
  • a
  • professional
  • interest
  • in
  • the
  • area,
  • Dr
  • Alvaro
  • Campillo
  • Soto
  • was
  • shocked
  • by
  • the
  • bad
  • science,
  • misinformation
  • and
  • inaccuracies
  • he
  • saw
  • repeated
  • in
  • the
  • media
  • by
  • so-called
  • experts.So
  • incensed
  • was
  • he
  • that
  • he
  • set
  • out
  • to
  • look
  • at
  • the
  • diet
  • scientifically
  • and
  • get
  • to
  • the
  • truth
  • about
  • the
  • claims
  • and
  • counter-claims
  • that
  • were
  • being
  • made.
  • Using
  • a
  • simple
  • question
  • and
  • answer
  • format,
  • Dr
  • Alvaro
  • addresses
  • all
  • the
  • questions
  • people
  • ask
  • about
  • Dukan
  • such
  • as,
  • 'Is
  • it
  • dangerous
  • not
  • to
  • eat
  • fruit
  • for
  • the
  • first
  • two
  • stages
  • of
  • the
  • diet?
  • Does
  • the
  • diet
  • cause
  • cancer?
  • Are
  • there
  • any
  • side
  • effects?
  • Does
  • eating
  • 3
  • or
  • 4
  • eggs
  • a
  • day
  • raise
  • cholesterol?
  • Am
  • I
  • going
  • to
  • lose
  • muscle
  • mass
  • by
  • following
  • the
  • diet?'Written
  • in
  • an
  • accessible
  • way
  • but
  • based
  • on
  • the
  • latest
  • scientific
  • knowledge
  • and
  • research
  • from
  • around
  • the
  • world,
  • The
  • Truth
  • About
  • Dukan
  • is
  • a
  • fascinating
  • read
  • for
  • anyone
  • who
  • wants
  • to
  • sort
  • the
  • fact
  • from
  • the
  • fiction
  • and
  • understand
  • why
  • Dukan
  • is
  • such
  • an
  • effective
  • way
  • to
  • lose weight.
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