Dr Golding on Hormone Basics

Unbalanced hormones play havoc with the lives of millions of people, yet the balance can be easily and safely restored through bio-identical hormone replacement, diet, supplements, and simple lifestyle changes. In this book, Dr Craige Golding, specialist Physician and Anti-Ageing Doctor will help you to understand some of the basics of hormones, including:
What are hormones
Clearing up the confusion surrounding the subject of artificial and bio-identical hormones
Finding out the facts and ABC’s about your hormones
Your hormone solution and why reducing stress and optimizing your diet are vital to maintaining balance