STRESS In The Workplace

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  • Stress
  • affects
  • billions
  • of
  • people.
  • The
  • most
  • common
  • form
  • of
  • stress
  • is
  • in
  • the
  • career
  • field
  • we
  • work
  • in,
  • and
  • where
  • we
  • work.Today,
  • work
  • related
  • stress
  • is
  • even
  • more
  • difficult
  • (or
  • stressful)
  • than
  • anyone
  • could
  • ever
  • manage.
  • Stress
  • causes
  • disease,
  • and
  • plays
  • a
  • role
  • in
  • how
  • we
  • can
  • successfully
  • perform.
  • Another
  • word
  • for
  • stress
  • is
  • tension.
  • When
  • a
  • person
  • experiences
  • stress,
  • many
  • symptoms
  • present
  • themselves.
  • Your
  • heart
  • rate
  • increases,
  • headaches
  • can
  • develop,
  • and
  • you
  • can
  • become
  • irritated
  • more
  • easily.
  • Those
  • who
  • are
  • employed
  • at
  • a
  • place
  • where
  • it
  • is
  • like
  • a
  • pressure
  • cooker
  • -
  • are
  • prone
  • to
  • experiencing
  • stress.
  • Understanding
  • how
  • to
  • manage,
  • minimize,
  • and
  • deal
  • with
  • stress
  • can
  • help
  • you
  • be
  • more
  • relaxed
  • and
  • deal
  • appropriately
  • with
  • the
  • stress
  • you
  • are experiencing.
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