Deliciously Ella How To Go Plant-Based
A Definitive Guide For You and Your Family
Ella Mills (Woodward)
- BY
- BESTSELLING
- AUTHOR,
- ELLA
- MILLS
- -
- FOUNDER
- OF
- DELICIOUSLY
- ELLADespite
- the
- increasing
- number
- of
- people
- moving
- towards
- a
- plant-based
- diet,
- there
- are
- no
- clear,
- evidence-based
- mainstream
- books
- to
- help
- anyone
- looking
- to
- adopt
- this
- way
- of
- eating
- -
- either
- for
- themselves,
- or
- for
- their
- family.
- It
- can
- be
- overwhelming
- to
- switch
- to
- a
- plant-based
- diet,
- and
- you
- may
- have
- no
- idea
- where
- to
- start.
- Thankfully
- Ella
- Mills
- and
- her
- team
- at
- deliciously
- ella
- have
- done
- all
- the
- research
- for
- you.
- This
- book
- demystifies
- going
- plant-based,
- making
- it
- as
- easy,
- clear
- and
- delicious
- as
- possible,
- and
- features
- 100
- new
- recipes
- to
- get
- you
- started
- on
- your
- plant-based
- journey.How
- to
- Go
- Plant-Based
- is
- not
- just
- filled
- with
- family-friendly
- recipes,
- it's
- also
- a
- practical
- guide
- incorporating
- Ella's
- own
- journey,
- alongside
- scientific
- research
- and
- data,
- plus
- insights
- and
- information
- from
- plant-based
- experts,
- including
- doctors
- and
- nutritionists.
- Ella
- debunks
- the
- common
- myths
- surrounding
- eating
- a
- plant-based
- diet,
- shares
- her
- experiences
- of
- cooking
- for
- her
- family
- and
- emphasises
- the
- importance
- of
- making
- a
- plant-based
- diet
- accessible
- to
- everyone
- -
- for
- health,
- wellbeing,
- and
- the
- planet.The
- book
- features
- 100
- plant-based
- recipes
- for
- the
- whole
- family
- to
- enjoy,
- with
- tips
- on
- adapting
- recipes
- for
- anyone
- weaning
- their
- little
- ones.
- The
- recipes
- will
- also
- feature
- the
- signature
- deliciously
- ella
- concepts
- we
- all
- know
- and
- love:
- quick,
- easy
- recipes
- that
- use
- familiar
- ingredients,
- recipes
- perfect
- for
- batch
- cooking,
- freezable
- options,
- easy
- pastas
- and
- one-pots
- for
- weeknight
- meals,
- and
- portable
- snacks
- and
- treats.
- It
- also
- features
- the
- top
- 20
- FAQs
- to
- eating
- this
- way,
- as
- sourced
- from
- Ella's
- social
- media following.
