Fasting cures everything

This book is dedicated to everyone who wants to take control of their health, both physical and mental, and embark on a path of self-discovery and recovery. It is for those who believe that health is not just the absence of disease, but a way of life based on the choices we make every day.

This book is for you – for those who are ready to engage in the process of fasting and explore their body's power to recover and renew itself. You, who understand that change does not come from miracles, but from daily efforts and conscious decisions that lead to a healthier and more fulfilling life.

It is for everyone who wants to rediscover themselves, to be more mindful of their eating, to learn how to listen to and respect themselves, to free themselves from the burden of stress and toxins, and to relax in the process of inner restoration.

I dedicate it to those who are ready to face their greatest challenge – themselves – and build a new, healthy, and balanced version of their lives. For everyone who wants to discover the full potential of their body and mind, to live more freely, happily, and healthily.

This book is for you. To dare to change, to reveal your inner strength, and to embark on a journey that will lead you to the true meaning of health. Because you deserve to feel your best in every part of your being.