0
ISBN
9781393921868
Genre
Algemeen
Verschenen
27-10-2018
Bindwijze
Ebook EPUB
Taal
Engels
Uitgever
?The Heirs Publishing Company
Auteur(s)
Emily Simmons
Paleo Diet for Beginners
Emily Simmons
In winkelmandje
Leesfragment
€2,99
If
you
want
to
lose
weight
and
have
a
healthy
body,
Paleo
Diet
or
Stone
Age
diet
is
your
one
stop
solution.
This
book
does
not
focus
on
teaching
you
how
much
to
eat,
instead
it
tells
you
what
to
eat.
You
do
not
have
to
starve
yourself
if
you
become
a
Paleo
follower.
You
can
indulge
in
meat,
vegetables,
cream
and
mayonnaise
as
much
as
you
want
and
still
remain
healthy.
Just
with
a
few
minor
restrictions,
Paleo
allows
you
to
experiment
cooking
to
a
height.
So
much
so
that
you
would
start
loving
the
concept
itself
and
would
never
want
to
go
back
to
your
regular
diet.It
is
a
summary
of
Paleo
diet
exploration
with
so
many
enticing
recipes
to
energize
your
day
and
excite
your
palate.This
book
consists
of
nutritious
and
healthy
recipes
that
will
lead
you
to
an
energetic
and
healthy
lifestyle.
When
you
read
this
book,
you
will
come
to
know
the
advantages
of
many
foods
that
were
never
known
to
you
before.
You
will
be
able
to
gain
control
over
your
eating
habits
and
your
overall
weight
program.Gluten
is
a
combination
of
proteins,
which
gives
the
elastic
texture
to
any
dough.
Dough
rises
because
of
gluten
only
and
still
retain
its
shape.
The
chewy
texture
of
the
final
product
of
dough
also
comes
due
to
gluten.
Can
you
hear
the
sound
of
"glue"
in
"gluten"?
It
is
a
rarely
known
fact
but
gluten
is
not
good
for
health
at
all.
That
is
why
the
concept
of
Paleo
comes
to
the
fore.
It
gives
you
hundreds
of
substitutes
to
gluten
that
are
amazingly
delicious.
You
will
not
miss
any
of
your
previous
cuisines
after
shifting
to
Paleo diet.
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