I Can Always Continue
Franklin A. Díaz Lárez
- The
- loss
- of
- a
- loved
- one
- is,
- perhaps,
- one
- of
- the
- greatest
- adversities
- that
- can
- be
- experienced.
- Grief
- and
- recovery
- are
- individual,
- personal,
- unique
- processes
- in
- each
- one.
- An
- instruction
- manual
- cannot
- be
- established
- to
- find
- a
- way
- out
- of
- pain
- when
- it
- is
- so
- intimate
- and
- exclusive.
- However,
- knowledge
- of
- other
- people's
- experiences
- can
- serve
- as
- a
- guide,
- as
- an
- orientation
- towards
- the
- exit
- path.
- This
- book
- is
- about
- that.It
- contains
- a
- vast
- collection
- of
- experiences
- of
- people
- who
- have
- gone
- through
- the
- loss
- of
- a
- loved
- one,
- or
- similar
- situations,
- and
- have
- emerged
- strengthened.It
- explains
- what
- human
- beings
- represent
- the
- notions
- of
- the
- past,
- present
- and
- future,
- and
- their
- close
- connection
- with
- the
- particular
- way
- in
- which
- some
- assume
- negative
- emotions
- and
- feelings.It
- develops
- extensively
- what
- are
- the
- notions
- of
- grief,
- its
- phases
- and
- duration.It
- explains
- in
- detail
- what
- meditation
- is,
- accompanying
- it
- with
- a
- wide
- range
- of
- mental
- and
- body
- relaxation
- exercises,
- very
- useful
- and
- effective
- in
- overcoming
- situations
- of
- bodily
- stress
- and
- /
- or
- mental
- depression.It
- exposes
- the
- notion
- of
- "resilience"
- and
- the
- fundamental
- characteristics
- of
- resilient
- people,
- accompanied
- by
- true
- examples
- of
- individuals
- considered
- resilient
- with
- their
- example
- stories
- and
- self-improvement.In
- the
- same
- way,
- it
- exposes
- the
- way
- in
- which
- the
- approaches
- of
- the
- so-called
- "Neurolinguistic
- Programming"
- can
- help
- to
- overcome
- difficult
- and
- traumatic
- situations
- and
- memories.It
- contains
- a
- large
- list
- of
- recommended
- books
- to
- overcome
- the
- duel
- effectively,
- with
- its
- explanatory synopsis.
pro-mbooks3 : libris
