Foodie Goes Primal: A Low Carb Cookbook
Heidi Visser
- I
- am
- thrilled
- to
- share
- my
- blog
- in
- cookbook
- form
- with
- you.
It
- all
- started
- with
- my
- passion
- for
- food…
I
- come
- from
- a
- foodie
- family;
- a
- cousin
- and
- my
- brother
- both
- professionally
- trained
- chefs;
- my
- dad
- has
- worked
- with
- one
- of
- SA’s
- top
- chefs
- and
- has
- been
- in
- the
- restaurant
- industry
- for
- most
- of
- his
- life.
Growing
- up,
- I’ve
- always
- been
- exposed
- to
- new
- and
- different
- food,
- never
- really
- following
- the
- norm.
We’ve
- also
- travelled
- a
- lot
- and
- I’ve
- experienced
- some
- very
- interesting
- and
- fabulously
- exotic
- food
- from
- different
- cultures.
Recently
- my
- passion
- for
- food
- and
- eating
- it
- has
- evolved
- into
- a
- passion
- for
- eating
- well;
- enjoying
- food
- that
- not
- only
- satisfies
- the
- soul,
- but
- also
- nourishes
- the
- body
- in
- a
- healthy
- and
- nutritious
- way.
All
- my
- recipes
- are
- low
- carb,
- or
- LCHF
- {Low
- Carb
- High
- Fat}
- and
- most
- of
- them
- also
- Paleo,
- as
- this
- is
- how
- we
- eat
- at
- home.
This
- is
- not
- a
- diet
- book,
- nor
- is
- it
- a
- book
- that
- aims
- to
- give
- nutritional
- guidance
- or
- eating
- plans,
- it
- is
- a
- source
- of
- fabulous,
- easy
- to
- prepare
- and
- family-friendly
- LCHF
- meals.
This
- book
- is
- all
- about
- the
- enjoyment
- of
- food
- –
- in
- its
- real
- form
- –
- and
- to
- show
- you
- that
- you
- can
- eat
- well
- and
- healthy
- without
- compromising
- on
- taste
- or
- pleasure.
All
- the
- dishes
- are
- low
- carb
- and
- real
- –
- nothing
- processed;
- no
- sugar,
- wheat
- or
- other
- nasties.
Our
- own
- personal
- ‘diet’
- –
- or
- rather
- lifestyle
- –
- stems
- from
- a
- combination
- of
- following
- a
- Paleo,
- Primal
- and
- LCHF
- lifestyle.
We
- want
- to
- feel
- good
- and
- be
- healthy
- –
- and
- still
- enjoy food!
