The Emotionally Resilient Arthritis Sufferer

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  • We
  • can
  • make
  • our
  • best
  • decisions
  • about
  • how
  • to
  • live
  • our
  • most
  • fulfilled
  • life
  • with
  • arthritis
  • when
  • we
  • balance
  • our
  • emotions
  • with
  • rational
  • thinking.
  • Stop
  • and
  • think
  • for
  • a
  • minute
  • about
  • how
  • you
  • behave
  • when
  • you’re
  • really
  • angry.
  • It’s
  • likely
  • that
  • you’ve
  • said
  • and
  • done
  • some
  • things
  • that
  • you
  • regretted
  • later.
  • But
  • what
  • is
  • more,
  • you
  • will
  • also
  • feel
  • more
  • pain
  • and
  • fatigue
  • because
  • of
  • these
  • negative
  • ways
  • of
  • handling
  • your
  • life.However,
  • making
  • choices
  • based
  • on
  • rational
  • thinking
  • alone
  • also
  • doesn’t
  • make
  • for
  • good
  • decisions
  • either.
  • We
  • are
  • human
  • beings
  • and
  • not
  • robots.
  • Therefore,
  • our
  • hearts
  • and
  • our
  • heads
  • need
  • to
  • work
  • together
  • to
  • in
  • order
  • for
  • arthritis
  • sufferers
  • to
  • become
  • more
  • emotionally
  • resilient.Each
  • of
  • us
  • has
  • some
  • difficulty
  • controlling
  • our
  • thoughts,
  • emotions
  • and
  • behaviors
  • from
  • time
  • to
  • time.
  • This
  • is
  • especially
  • the
  • case
  • if
  • we
  • are
  • in
  • pain
  • all
  • the
  • time.
  • However,
  • the
  • more
  • often
  • we
  • take
  • steps
  • to
  • control
  • them,
  • the
  • more
  • emotionally
  • resilient
  • we
  • will become.
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