How To Be Happy - BOOKS 1 - 3
How to Be Happy
Reeks: How to Be Happy
J. A. Powell
- Are
- you
- happy?
- I'm
- going
- to
- guess,
- not
- so
- much.
- Or,
- if
- you
- are,
- you
- wouldn't
- mind
- being
- somewhat
- happier
- than
- you
- already
- are.
- Well,
- whatever
- your
- situation,
- I'm
- here
- to
- help.
- In
- this
- little
- book,
- you
- will
- find
- lots
- of
- tips
- and
- tricks
- on
- how
- to
- be
- happy.The
- best
- way
- to
- make
- good
- use
- of
- this
- book
- is
- to
- read
- it
- through
- and,
- if
- you're
- reading
- the
- print
- version,
- have
- a
- pencil
- in
- hand.
- As
- you
- read
- through
- the
- tips
- on
- how
- to
- be
- happy,
- check
- off
- those
- tips
- that
- resonate
- with
- you.
- For
- those
- reading
- the
- e-book,
- you
- can
- highlight
- the
- ones
- that
- connect,
- and
- for
- audiobook
- readers,
- you
- can
- have
- a
- little
- notebook
- nearby,
- where
- you
- can
- scribble.
- After
- you've
- gone
- through
- the
- entire
- book,
- you
- can
- then
- go
- back
- and
- reread
- the
- tips
- you've
- checked
- off.
- Let
- them
- sink
- in.
- Let
- them
- be
- your
- guide
- to
- getting
- to
- that
- goal
- of
- finding
- true
- happiness,
- long
- and
- lasting,
- good
- as
- gold.We
- all
- want
- to
- be
- happy,
- don't
- we?
- I'm
- sure
- everyone
- will
- agree
- on
- that
- point.
- The
- sad
- fact,
- though,
- is
- that,
- around
- the
- world,
- too
- large
- a
- proportion
- of
- the
- population
- is
- silently
- suffering
- from
- sadness.
- Approximately
- 14
- %
- of
- the
- population
- of
- Paris,
- France
- suffers
- from
- depression,
- that
- serious
- condition
- that
- makes
- life
- difficult
- for
- so
- many
- people.
- And
- this
- situation
- is
- not
- unique
- to
- one
- region
- of
- the
- world.
- On
- the
- contrary,
- the
- situation
- is
- even
- more
- serious
- in
- countries
- like
- Brazil
- and
- Chile
- where
- depression
- rates
- in
- the
- major
- cities
- of
- Rio
- de
- Janeiro
- and
- Santiago
- are
- reported
- to
- be
- as
- high
- as
- 16%
- and
- 30%
- respectively
- (Journal
- of
- Clinical
- Psychology,
- 2001).But
- let's
- not
- linger
- on
- the
- negatives.
- All
- that
- information
- was
- basically
- a
- background
- to
- the
- sadness
- situation,
- some
- insight
- into
- where
- the
- world
- is,
- with
- regard
- to
- the
- story
- of
- sadness.Despite
- the
- numbers,
- don't
- be
- discouraged.
- Each
- person's
- situation
- is
- unique.
- Each
- sister
- has
- her
- own
- story;
- each
- chap
- has
- his
- own
- challenge.The
- key
- question
- is,
- how
- to
- deal
- with
- your
- individual
- unhappiness.
- Herein
- lies
- the
- purpose
- of
- this
- publication.
- With
- this
- work,
- I
- will
- light
- the
- spark
- of
- your
- creativity.
- I've
- created
- for
- you
- a
- treasure
- trove
- of
- tips
- and
- tricks
- to
- get
- you
- to
- that
- place
- where
- you
- want
- to
- be.Separated
- into
- sections
- so
- that
- they're
- easy
- to
- find
- and
- follow,
- these
- happiness
- hacks
- are
- a
- compact
- collection
- compiled
- just
- for
- you
- and
- your
- unique
- situation.
- Just
- flip
- through
- to
- the
- section
- that
- satisfies
- your
- situation
- and
- be
- inspired
- by
- ideas
- for
- proactive
- problem
- solving
- plans.So,
- start
- reading
- these
- tips
- and
- tricks.
- Get
- going
- toward
- your
- goal
- of
- lasting
- happiness.Don't
- just
- read
- them,
- select
- your
- special
- section,
- implement
- the
- tips,
- and
- see
- how
- soon
- you
- can
- succeed
- in
- finding
- that
- sought-after
- happiness.
- You
- can
- be
- happy
- tomorrow,
- not
- by
- sitting
- back
- and
- wallowing
- in
- a
- pool
- of
- self-pity,
- but
- by
- studying
- your
- options
- and
- taking
- action today!
