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Rapid Relief From Emotional Distress
ISBN
9780943247601
Genre
Algemeen
Verschenen
15-12-2012
Bindwijze
Ebook EPUB
Taal
Engels
Uitgever
UCS PRESS
Auteur(s)
James E. Campbell, M.D.

Rapid Relief From Emotional Distress

James E. Campbell, M.D.
Leesfragment
€4,89
  • A
  • new,
  • clinically
  • proven
  • method
  • for
  • getting
  • over
  • depression
  • and
  • other
  • emotional
  • problems
  • without
  • prolonged
  • or
  • expensive
  • therapy.The
  • ideas
  • in
  • this
  • book
  • will
  • help
  • you -
  • Understand
  • how
  • “change
  • strategies”
  • are
  • actually
  • detrimental
  • to
  • you. -
  • Define
  • words
  • in
  • ways
  • that
  • help
  • to
  • understand
  • and
  • resolve
  • problems. -
  • Become
  • more
  • effective
  • in
  • letting
  • go
  • of
  • psychological
  • pain. -
  • See
  • how
  • your
  • thinking
  • creates
  • your
  • psychological
  • pain. -
  • Identify
  • the
  • roll
  • language
  • has
  • in
  • complicating
  • your
  • life. -
  • Take
  • action
  • through
  • the
  • ACT
  • formula. -
  • Help
  • you
  • apply
  • the
  • Choice
  • System
  • of
  • thinking. -
  • Get
  • rid
  • of
  • the
  • anger
  • experience. -
  • Create
  • better
  • self-esteem. -
  • Put
  • response-ability
  • into
  • practice. -
  • Learn
  • techniques
  • to
  • get
  • relief
  • in
  • nearly
  • any
  • situation. -
  • To
  • feel
  • better.This
  • is
  • Book
  • One
  • in
  • Dr.
  • Campbell's
  • four-book
  • Rapid
  • Relief Series.
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