Super Foods Originality

We all hear ?b?ut the m?n? wonderful f??d? that ?r? g??d to ??t, ?nd g??d f?r u?. W? ?lw??? hear about eating fruit?, and vegetables, and nut?.

But that's a big li?t to sort thr?ugh, ?nd wouldn't it b? ?im?l?r t? h?v? a f?w super foods that ??u ??n always turn t?? To h?l? ??u in ??ur ?nd??v?r? t? l??d a healthy lifestyle and a healthy lif? ??u can use th? list ??m?il?d b?l?w ?? ?ui?k r?f?r?n?? list ?f 9 ?u??r foods. These ?u??r foods and 14 ?th?r? ??n b? f?und in Su??rf??d? H??lth-St?l?, b? St?v?n G. Pr?tt M.D.