Everyday Buddhism

In Everyday Buddhism: Finding Peace in the Modern World, Jesse Jaipan offers a compassionate and practical guide to integrating ancient Buddhist wisdom into the challenges of modern life. From managing workplace stress to overcoming comparison and digital distraction, this book provides usable tools to cultivate mindfulness, compassion, and inner peace. Through clear explanations of key Buddhist teachings, such as the Four Noble Truths, the Noble Eightfold Path, and the Six Perfections, Jaipan empowers readers to navigate life's complexities with clarity and balance. Whether you're new to Buddhism or seeking fresh perspectives on mindfulness, this accessible and heartfelt book will inspire you to find joy and meaning in the present moment.