Mindfulness-Based Strategic Awareness Training
A Complete Program for Leaders and Individuals
Juan Humberto Young
- Mindfulness-Based
- Strategic
- Awareness
- Training:
- A
- Complete
- Program
- for
- Leaders
- and
- Individuals
- is
- the
- first
- book
- to
- link
- mindfulness
- training
- and
- positive
- psychology
- to
- the
- leadership,
- strategy
- and
- management
- issues
- faced
- by
- individuals
- and
- organizations.Reviews
- by
- ExpertsThis
- book
- is
- important
- for
- all
- who
- seek
- to
- lead
- organizations,
- showing
- how
- mindfulness
- can
- be
- combined
- with
- the
- findings
- from
- positive
- psychology
- for
- the
- benefit
- of
- all.
- The
- book
- is
- not
- just
- good
- theory.
- It
- also
- provides
- a
- step-by-step
- practical
- program
- to
- cultivate
- a
- balance
- between
- motivation
- for
- outcomes
- on
- the
- one
- hand,
- and
- compassion
- toward
- self
- and
- others
- on
- the
- other.
- Here
- are
- skills
- that
- can
- be
- learned;
- skills
- that
- can
- truly
- inspire
- and
- sustain
- wise
- leadership.
- —Mark
- Williams,
- Emeritus
- Professor
- of
- Clinical
- Psychology,
- University
- of
- Oxford,
- was
- also
- the
- Founding
- Director
- of
- the
- Oxford
- Mindfulness
- Centre.
- Now
- Senior
- Research
- Fellow
- at
- the
- Department
- of
- Psychiatry
- of
- Oxford
- University.
- Author
- of
- "Mindfulness:
- An
- Eight
- week
- Plan
- for
- Finding
- Peace
- in
- a
- Frantic
- World",
- Co-author
- with
- Zindel
- V.
- Segal
- and
- John
- Teasdale
- of
- "Mindfulness-Based
- Cognitive
- Therapy
- for
- Depression".In
- today's
- disruptive
- times,
- it
- is
- happy
- and
- loyal
- customers
- that
- count.
- This
- rich
- and
- practical
- book
- provides
- an
- exceptionally
- smart
- learning
- tool
- to
- help
- consumers
- make
- mindful
- decisions
- that
- lead
- to
- happiness.
- And
- for
- any
- leader
- and
- manager
- it
- is
- a
- key
- reading
- for
- making
- wise
- business
- and
- marketing
- decisions
- that
- create
- value.—Bernd
- Schmitt,
- Ph.D.,
- Professor,
- Columbia
- Business
- School,
- New
- York.
- Author
- of
- "Experiential
- Marketing:
- How
- to
- Get
- Consumers
- to
- Sense,
- Fell,
- Think
- and
- Act,
- Relate
- to
- your
- Company
- and
- Brands"
- and
- "Happy
- Customers
- Everywhere:
- How
- Your
- Business
- Can
- Profit
- from
- the
- Insights
- of
- Positive
- Psychology."Juan
- Humberto
- Young
- is
- the
- first
- to
- integrate
- positive
- psychology
- and
- mindfulness
- with
- a
- results-oriented
- focus
- on
- business
- strategy.
- In
- today's
- ever-changing
- organizations,
- leaders
- need
- clarity
- and
- flexibility
- to
- adapt
- and
- succeed.
- Built
- on
- leading-edge
- science,
- this
- book
- offers
- a
- step-by-step
- program
- that
- will
- light
- your
- path
- not
- only
- to
- greater
- strategic
- awareness
- but
- also
- to
- greater
- well-being.—Barbara
- L.
- Fredrickson,
- Ph.D.,
- Kenan,
- Distinguished
- Professor
- of
- Psychology
- and
- Neuroscience,
- University
- of
- North
- Carolina
- at
- Chapel
- Hill.
- Author
- of
- the
- two
- bestsellers
- "Positivity:
- Top-Notch
- Research
- Reveals
- the
- Upward
- Spiral
- That
- Will
- Change
- Your
- Life"
- and
- "Love
- 2.0:
- Finding
- Happiness
- and
- Health
- in
- Moments
- of
- Connection".Juan
- Humberto
- Young
- integrates
- mindfulness
- practices,
- positive
- psychology,
- and
- extensive
- business
- experience
- to
- design
- a
- practical
- training
- program
- that
- improves
- personal
- and
- professional
- decision-making.
- This
- book
- offers
- tools
- to
- make
- decisions
- that
- increase
- subjective
- well-being
- because
- the
- sources
- of
- much
- unhappiness
- are
- poor
- decisions.
- For
- business
- leaders,
- lawyers,
- negotiators,
- and
- everyone
- who
- wants
- to
- improve
- their
- quality
- of
- life,
- this
- book
- presents
- a
- path
- to
- achieve
- the
- capacity
- of
- strategic
- awareness,
- consisting
- of
- mental
- lucidity,
- emotional
- clarity,
- and
- bodily
- awareness,
- which
- results
- in
- skillful
- decision-making.
- This
- book
- provides
- readers
- an
- ideal
- way
- to
- find
- happiness,
- personal
- balance,
- and
- professional
- success.—Peter
- H.
- Huang,
- J.D.
- Ph.D.,
- Professor
- and
- DeMuth
- Chair
- of
- Business
- Law,
- University
- of
- Colorado
- Law
- School.
- Author
- of
- numerous
- articles
- integrating
- Positive
- Psychology,
- Mindfulness
- and Law.
