Growing Butterfly Wings

Growing Butterfly Wings is the story of eighteen months of recovery and personal transformation from a serious car accident. In her book, Kerstin shares her personal story as well as ten Positive Psychology techniques she applied to assist her in her post-traumatic growth. She had to learn to adapt to a new lifestyle, overcome many unexpected trajectories, and accept and embrace the situation and her new life.

The book aims to motivate and inspire others who face a similar long-term recovery process.