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Mastering Our Emotions
ISBN
9781514010587
Genre
Algemeen
Verschenen
14-01-2025
Bindwijze
Ebook EPUB
Taal
Engels
Uitgever
IVP
Auteur(s)
Kevin Chapman

Mastering Our Emotions

Biblical Principles for Emotional Health

Kevin Chapman
Leesfragment
€3,99
  • Emotions
  • are
  • a
  • gift
  • from
  • God—yes,
  • even
  • the
  • "bad"
  • ones.Anxiety
  • can
  • keep
  • us
  • up
  • at
  • night.
  • Anger
  • can
  • cause
  • us
  • to
  • fly
  • off
  • the
  • handle.
  • Sadness
  • can
  • drain
  • us
  • of
  • energy.
  • Shame
  • can
  • isolate
  • us.
  • Emotions
  • like
  • these
  • are
  • powerful.
  • They
  • can
  • tax
  • our
  • relationships
  • and
  • distress
  • our
  • souls.
  • No
  • amount
  • of
  • sheer
  • willpower
  • or
  • good
  • intentions
  • are
  • sufficient
  • to
  • overcome
  • them.But
  • God
  • has
  • a
  • good
  • purpose
  • for
  • these
  • core
  • emotions
  • he
  • created.
  • By
  • integrating
  • biblical
  • truth,
  • evidence-based
  • insights
  • from
  • psychology,
  • and
  • spiritual
  • practices,
  • we
  • can
  • move
  • from
  • being
  • mastered
  • by
  • these
  • emotions
  • to
  • living
  • in
  • emotional
  • maturity.
  • Psychologist
  • Kevin
  • Chapman
  • draws
  • on
  • his
  • therapeutic
  • expertise
  • to
  • invite
  • us
  • into
  • a
  • deeper
  • understanding
  • of
  • our
  • own
  • thinking
  • patterns,
  • emotional
  • triggers,
  • and
  • avoidance
  • behaviors—all
  • viewed
  • through
  • the
  • lens
  • of
  • scriptural
  • truth
  • and
  • God's
  • power
  • to
  • change
  • lives.In
  • Mastering
  • Our
  • Emotions
  • you'll
  • findto
  • help
  • you
  • work
  • through
  • challenges
  • and
  • develop
  • new
  • skills.Rather
  • than
  • simply
  • reacting
  • to
  • negative
  • emotions
  • in
  • unhealthy
  • ways,
  • with
  • God's
  • help
  • you
  • can
  • experience
  • emotional transformation.
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