Γιόγκα για υγιεινή ζωή

? ?????a e??a? µ?a a??a?a p?a?t??? p?? ßas??eta? se µ?a µ???d? a??pt???? p?? e??s????pe? t? s?µa, t? µ?a?? ?a? t?? ????. ? ?????a e??a? f???s?f?a, p???? ?a? t??p?? ???? ??a t??? a????p??? p?? t?? as????. ? ?????a as?e?ta? p???? e????? se ???t?a a?a?????, ???t?a ??e?a?, s???e?a, ??s???µe?a ?a? ?at?e?a. ??a ap? ta p?? s?µa?t??? p?e??e?t?µata ?p??asd?p?te p?a?t???? ?????a e??a? ? ??eµ?a t? µ?a??. ? ßas??? ??aµµ? e??a? ?t? p??pe? ?a µ??ete ?a d??ete p??s???. ???µ??ete t?? est?as? sa?, p??ta µe t? s?µa ?a? p???????ta? st? d?????a. ?a??? pe???te ap? t?? p?a?t??? sa?, ?a de?te ?????? ?a? p?e?µat??? p?e??e?t?µata.

? G????a ??a ???e??? ??? e??a? ??a ß?ß??? ??a a???????? p?? e?d?af????ta? p?a?µat??? ?a µ????? ?a? ?a e?as??s??? t? ?????a.