Keeping Introspection Super Simple
Kyle Dondero
- Curious
- about
- meditation
- or
- mindfulness
- but
- unsure
- where
- to
- start?Steering
- away
- from
- the
- retail
- yoga
- experience,
- Keeping
- Introspection
- Super
- Simple
- offers
- grounding
- by
- recalling
- yoga's
- innate
- aim,
- while
- offering
- 3
- practical
- and
- supportive
- practices
- to
- help
- the
- novice
- gain
- traction
- on
- their
- mindfulness
- journey.
- Even
- seasoned
- meditators
- or
- spiritual
- seekers
- can
- also
- find
- refreshment
- and
- reaffirmation
- in
- these pages.
