Reclaiming Attention

Prologue

Imagine a world without silence. A world where every moment is

filled with noise—beeps, headlines, scrolling feeds, and buzzing

notifications. Imagine waking each day to a flood of words and

images, most of them trivial, all of them urgent. Imagine never

finishing a thought, never lingering long enough to wonder, to

reflect, to feel. This is not a thought experiment. This is the world

we live in.