500 Under 500
From 100-Calorie Snacks to 500 Calorie Entrees - 500 Balanced and Healthy Recipes the Whole Family Will Love
Lynette Rohrer Shirk ; Nicole Cormier
- Forget
- cutting
- all
- carbs,
- drinking
- strange
- shakes,
- or
- only
- eating
- cabbage
- soup
- for
- a
- month.
- If
- you
- really
- want
- to
- lose
- weight
- and
- stay
- healthy,
- the
- most
- consistent
- way
- is
- to
- watch
- the
- intake
- and
- output
- of
- calories.
- This
- book
- offers
- you
- hundreds
- of
- recipes
- for
- delicious,
- balanced,
- and
- healthy
- choices
- for
- starters,
- soups,
- sides,
- entrees,
- and
- desserts
- such
- as:From
- 100-calorie
- snacks
- to
- 500-calorie
- entrees,
- you
- will
- create
- recipes
- that
- satisfy
- your
- cravings-without
- the guilt!
pro-mbooks3 : libris
