Let's Play Yoga!
How to Grow Calm Like a Mountain, Strong Like a Warrior, and Joyful Like the Sun
Márcia De Luca ; Lcia Barros
- An
- exuberantly
- illustrated
- book
- that
- introduces
- yoga
- to
- kids
- ages
- 5
- to
- 8
- with
- simple
- postures
- and
- techniques
- to
- foster
- a
- calm
- mind
- and
- healthy
- body.How
- can
- a
- magic
- tree,
- a
- cow
- with
- a
- fidgety
- son,
- or
- a
- wise
- lion
- teach
- kids
- about
- being
- kinder,
- calmer,
- and
- stronger?
- With
- yoga!
- In
- Let’s
- Play
- Yoga!,
- these
- and
- other
- colorful
- characters
- promote
- balance
- and
- discernment—through
- creative
- stories
- kids
- can
- read
- on
- their
- own,
- all
- grounded
- in
- traditional
- yoga
- poses.
- This
- vibrant
- book
- also
- includes:“An
- excellent
- example
- of
- how
- we
- can
- inspire
- and
- motivate
- our
- children
- through
- yoga.
- Not
- only
- does
- the
- practice
- build
- self-confidence
- and
- mindfulness
- in
- kids,
- but
- it’s
- also
- a
- great
- opportunity
- for
- to
- us
- bond
- and
- have
- fun
- with
- our
- most
- precious
- investments.”
- —Dr.
- Suhas
- Kshirsagar,
- author
- of
- Change
- Your
- Schedule,
- Change
- Your
- Life“A
- unique
- approach
- to
- the
- instruction
- of
- children’s
- yoga
- .
- .
- .
- appealing,
- a
- blend
- of
- playful
- and
- practical.”
- —Kirkus Reviews
pro-mbooks3 : libris
