- What
- comes
- to
- mind
- when
- you
- see
- someone
- who
- is
- fat
- (no
- offence
- intended)
- taking
- oily
- food?
- For
- many
- people,
- the
- first
- thing
- that
- may
- cross
- their
- mind
- is
- that
- the
- reason
- the
- person
- is
- fat
- is
- probably
- because
- of
- taking
- food
- that
- is
- high
- in
- fat.
- Well,
- but
- have
- you
- stopped
- to
- think
- that
- the
- person
- could
- actually
- be
- taking
- such
- kinds
- of
- foods
- to
- actually
- lose
- some
- fat?
- If
- you’ve
- never
- thought
- about
- it
- in
- that
- perspective,
- perhaps
- you
- should
- consider
- that
- possibility!
- Why
- is
- that
- so?
- Isn’t
- it
- plain
- simple
- that
- eating
- fat
- makes
- you
- fat?
- Well,
- not
- at
- all.
- Here
- is
- why.Not
- all
- oils
- are
- created
- equal.
- Some
- are
- more
- superior
- to
- others
- in
- terms
- of
- what
- they
- can
- really
- do
- to
- your
- body
- and
- health
- in
- general.
- Some
- oils
- have
- been
- reported
- to
- increase
- the
- risk
- of
- diseases
- while
- others
- actually
- protect
- you
- from
- the
- very
- diseases.
- This
- is
- where
- coconut
- oil
- falls.
- Also
- known
- as
- copra
- oil,
- coconut
- oil,
- just
- as
- the
- name
- suggests,
- is
- healthy
- fatty
- oil
- extracted
- from
- coconut.
- Studies
- have
- shown
- that
- coconut
- oil
- may
- probably
- be
- one
- of
- the
- best
- oils
- in
- the
- world,
- not
- just
- for
- cooking
- but
- because
- the
- list
- of
- things
- it
- can
- do
- is
- amazingly
- long;
- this
- ranges
- from
- making
- beauty
- products
- to
- providing
- a
- solution
- to
- an
- almost
- declared
- world
- epidemic:
- obesity.For
- women
- in
- particular,
- coconut
- oil
- is
- literally
- everywhere
- (and
- you
- can
- include
- it
- in
- literally
- every
- aspect
- of
- your
- life);
- from
- hair
- care
- products
- (e.g.
- shampoo,
- moisturizer,
- detangler
- etc)
- to
- skin
- care
- products
- and
- personal
- hygiene
- products
- and
- a
- lot
- more.
- That’s
- not
- all;
- you
- can
- use
- it
- for
- weight
- loss,
- dental
- care
- (as
- a
- mouth
- wash),
- nail
- care,
- make
- up
- remover,
- as
- an
- anti
- aging
- solution,
- and
- a
- wide
- array
- of
- health
- and
- beauty
- benefits
- as
- woman.
- If
- you
- are
- wondering
- how
- to
- make
- the
- most
- of
- coconut
- oil,
- this
- book
- will
- introduce
- you
- to
- coconut
- oil
- and
- how
- you
- can
- use
- it
- to
- your
- benefit
- as
- a woman.
pro-mbooks3 : libris
