- Yes.
- Depression
- is
- treatable.
- It’s
- not
- the
- end
- of
- your
- life
- as
- you
- may
- think.
- You
- can
- beat
- it.
- It’s
- a
- fight
- that
- you
- will
- win.
- And
- you’ll
- get
- your
- life
- back.
- And
- you
- life
- will
- be
- better
- than
- ever
- before.Do
- you
- think
- that
- you
- are
- alone?
- You
- are
- not.
- One
- in
- every
- eight
- women
- will
- develop
- depression
- at
- some
- point
- during
- her
- lifetime.
- Can
- you
- imagine?
- One
- out
- of
- eight!
- 1
- out
- of
- 8!Depression
- is
- not
- always
- in
- your
- head.
- Depression
- can
- develop
- as
- a
- result
- of
- different
- neurochemical
- imbalances.
- These
- imbalances
- disrupt
- the
- pathways
- that
- regulate
- your
- mood.
- What
- causes
- the
- imbalance
- is
- usually
- a
- combination
- of
- many
- factors:
- life
- stress,
- environmental
- issues,
- toxicity,
- emotional
- history,
- biochemistry
- and
- genetics.This
- is
- what
- we
- are
- going
- to
- do
- here.
- Educate
- you
- so
- you
- know
- well
- who
- your
- enemy
- is.
- And
- then
- attack.
- Attack
- using
- multiple
- weapons.
- Weapons
- that
- have
- been
- scientifically
- proven
- to
- work.Whether
- you
- are
- taking
- prescription
- medication
- against
- depression
- or
- not,
- it’s
- fine.
- Medication
- can
- be
- helpful
- to
- your
- biochemistry.
- I
- took
- medication
- to
- fight
- depression
- myself.
- I
- couldn’t
- sleep
- for
- weeks.
- Urgent
- action
- was
- necessary.
- That’s
- perfectly
- fine.However,
- gradually,
- along
- with
- taking
- medication
- I
- realised
- that
- I
- needed
- to
- make
- an
- effort
- myself.
- No
- pill
- is
- a
- magic
- pill.
- A
- pill
- can
- help
- with
- the
- symptoms
- and
- give
- you
- an
- initial
- boost.
- Then,
- a
- woman
- needs
- to
- construct
- a
- plan
- one
- step
- at
- a
- time
- and
- change
- her
- mindset
- to
- lift
- herself
- up.This
- is
- not
- a
- 1000
- pages
- medical
- guide
- on
- depression.
- It’s
- a
- straight-forward
- book
- written
- in
- simple
- language
- that
- you
- can
- finish
- in
- a
- couple
- of
- hours
- so
- you
- can
- instantly
- start
- taking
- action.
- Instant
- action.Remember,
- you
- will
- come
- out
- stronger
- after
- winning
- this
- battle.
- This
- battle
- was
- a
- blessing
- for
- me.
- It
- changed
- me
- completely
- as
- a
- person.
- It
- will
- change
- you
- too.
- You
- will
- become
- more
- honest
- to
- yourself.
- Honest
- decisions,
- honest
- friendships,
- honest
- life.
- Better
- life.Are
- you
- ready?
- Let’s
- do it.Best,
Melissa
pro-mbooks3 : libris
