The Fourth Trimester
Mercy Namusia
- Nothing
- prepares
- a
- woman,
- especially
- a
- first-time
- mother
- for
- the
- aftermath
- of
- childbirth.
- When
- you
- get
- pregnant
- with
- your
- first
- child
- you
- happily
- go
- through
- the
- pregnancy
- journey
- until
- you
- reach
- the
- end,
- where
- some
- moms
- have
- a
- good
- birth
- experience
- while
- others
- have
- traumatic
- ones.
- All
- in
- all,
- every
- mother,
- irrespective
- of
- the
- birth
- experience
- has
- to
- give
- herself
- time
- to
- heal
- properly
- so
- that
- she
- can
- go
- back
- to
- how
- she
- was
- before
- pregnancy.
- She
- has
- to
- heal
- physically,
- internally,
- and
- emotionally
- so
- that
- she
- is
- able
- to
- nurture
- a
- healthy
- child.
- This
- book
- focuses
- on
- postpartum
- healing,
- weight
- loss,
- and
- well-being
- in
- order
- to
- help
- mothers
- reconnect
- with
- their
- former
- selves,
- and
- feel
- good
- about
- themselves,
- which
- is
- very
- important
- in
- the
- upbringing
- of
- their
- children
- and
- fostering
- healthy
- relationships
- with
- other people.
pro-mbooks3 : libris
