Social Anxiety Cure for the Anxious Mind
Anxiety and Phobias, #1
Reeks: Anxiety and Phobias
Michael Johnson
- Living
- with
- social
- anxiety
- is
- not
- easy.
- However,
- the
- key
- to
- overcoming
- any
- mental
- disorder
- is
- first
- and
- foremost
- the
- effort
- to
- understand
- our
- own
- fears.Author
- Michael
- Johnson
- offers
- a
- clear,
- step
- by
- step
- guide
- to
- overcoming
- your
- social
- anxiety,
- proving
- that
- it
- is
- a
- changeable,
- rather
- than
- a
- permanent
- condition.And
- most
- importantly,
- this
- book
- will
- leave
- you
- with
- the
- feeling
- that
- you
- are
- not
- alone
- with
- your
- problems.It
- will
- show
- you
- how
- to:Boost
- self
- esteemFight
- ShynessOvercome
- insecuritiesFree
- yourself
- from
- the
- limitations
- of
- lonelinessChange
- your
- self-imageThis
- book
- makes
- a
- concise
- reference
- to
- the
- most
- common
- anxiety
- disorders,
- such
- as
- obsessive-compulsive
- disorder,
- generalized
- anxiety
- disorder,
- PTSD,
- and
- Phobias,
- as
- well
- as
- the
- latest
- therapeutic
- methodologies
- currently
- used
- by
- today's
- medical
- and
- alternative
- therapeutic
- modalities.A
- must-have
- for
- the
- affected
- individual
- or
- psychology
- student,
- this
- book
- can
- also
- act
- as
- a
- valuable
- handbook
- for reference.
