Bad Drunk
How I found my freedom from alcohol - and you can too
Millie Mackintosh ; Dr Ellie Cannon
- 'If
- you've
- ever
- considered
- changing
- your
- relationship
- with
- alcohol
- or
- thought
- "could
- drinking
- less
- be
- better?",
- grab
- a
- copy
- of
- Bad
- Drunk.
- It's
- a
- must-read'
- Dr
- Martha
- Deiros
- Collado,
- bestselling
- author
- of
- How
- to
- Be
- the
- Grown-Up'Bad
- Drunk
- is
- the
- most
- calming,
- reassuring
- and
- encouraging
- read
- for
- anyone
- thinking
- about
- exploring
- less
- to
- no
- alcohol'
- Poppy
- Jamie,
- author
- of
- Happy
- Not
- Perfect'A
- refreshing
- take
- on
- kicking
- booze'
- Irish
- IndependentMillie
- Mackintosh
- took
- the
- decision
- to
- go
- alcohol
- free
- after
- observing
- the
- impact
- drinking
- alcohol
- was
- having
- on
- her
- health
- and
- wellbeing.
- Now,
- more
- than
- two
- years
- into
- her
- sober
- curious
- journey,
- Millie
- shares
- her
- full
- experience
- with
- honesty
- and
- warmth,
- from
- the
- events
- that
- led
- to
- her
- decision
- to
- stop
- drinking,
- through
- to
- the
- positive
- effects
- of
- the
- alcohol-free
- lifestyle
- she
- enjoys
- today.
- Writing
- with
- NHS
- GP
- Dr
- Ellie
- Cannon,
- Bad
- Drunk
- combines
- practical,
- scientific
- advice
- with
- Millie's
- personal
- experience
- -
- what
- has
- worked
- for
- her,
- what
- hasn't,
- what
- she
- has
- struggled
- with
- as
- well
- as
- tips
- and
- advice
- on
- how
- to
- navigate
- the
- road
- ahead.Whether
- you're
- simply
- looking
- to
- cut
- back
- your
- alcohol
- consumption,
- you're
- ready
- to
- quit
- drinking
- altogether
- or
- you
- want
- to
- understand
- how
- to
- help
- a
- loved
- one,
- Bad
- Drunk
- will
- be
- an
- essential
- guide
- that
- will
- help
- you
- make
- decisions
- for
- your
- future
- health
- and happiness.
pro-mbooks3 : libris
