My People Pleasing Needs Love, Not Judgment

Oriana Brackenwood

Leesfragment

€4,49

People pleasing often begins with love. You want to help, to be kind, to keep the peace. But over time, always putting others first can leave you tired, invisible, and unsure of what you truly want.

My People Pleasing Needs Love, Not Judgment is a compassionate guide for anyone who feels trapped in the cycle of overgiving. Instead of shaming you for being "too nice," this book helps you understand where the habit comes from, how it once tried to protect you, and how to find a healthier way forward.

You'll learn how to:

Recognize the hidden costs of always saying yes

Rebuild trust in your own needs and feelings

Set boundaries without guilt or harshness

Stay soft while standing firm

Nurture authentic connections that don't require self-erasure

Release the pressure to earn love through constant giving

This isn't about becoming selfish. It's about allowing your kindness to stay, while no longer draining yourself dry. By meeting your people-pleasing tendencies with love instead of judgment, you'll discover how to live with more balance, presence, and self-respect.