The End of Back Pain
Access Your Hidden Core to Heal Your Body
Patrick A. Roth, M.D.
- Strengthen
- all
- the
- muscles
- that
- support
- your
- spine—and
- free
- yourself
- from
- back
- pain
- without
- surgery!Most
- of
- what
- you’ve
- been
- told
- about
- back
- pain
- is
- completely
- wrong.
- Now,
- for
- the
- first
- time,
- Dr.
- Patrick
- Roth
- shares
- his
- groundbreaking
- and
- highly
- effective
- plan
- to
- alleviate
- back
- pain.
- His
- progressive
- and
- innovative
- approach
- will
- reveal
- how:This
- back-strengthening
- program
- goes
- far
- beyond
- traditional
- abdominal
- core
- work
- to
- strategically
- target
- your
- “hidden
- core,”
- including
- all
- the
- vital
- front,
- side,
- and
- back
- muscles
- that
- line,
- stabilize,
- and
- support
- the
- spine.
- Dr.
- Roth
- empowers
- your
- body
- and
- mind
- to
- remarkably
- decrease
- the
- frequency,
- intensity,
- and
- duration
- of
- back
- pain,
- giving
- you
- true
- and
- lasting
- relief.“A
- unique
- program
- that
- combines
- the
- body
- and
- mind
- in
- a
- clear,
- thorough,
- and
- meaningful
- way.”
- —Steven
- Kirshblum,
- M.D.,
- medical
- director,
- Kessler
- Institute
- for Rehabilitation
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