The Slimming Foodie
100+ recipes under 600 calories
Pip Payne
- 'Pip
- Payne
- is
- on
- a
- mission
- to
- help
- us
- eat
- well,
- without
- feeling
- we're
- on
- a
- diet.'
- -
- BESTBased
- on
- the
- award-winning
- blog,
- The
- Slimming
- Foodie
- is
- all
- about
- delicious,
- hearty,
- home-cooked
- meals
- that
- can
- work
- for
- anyone
- who
- is
- on
- a
- slimming
- journey.The
- Slimming
- Foodie
- philosophy
- is
- simple.
- First
- and
- foremost,
- the
- recipes
- have
- to
- taste
- great!
- But
- also
- important
- is
- that
- they
- use
- fresh,
- healthy
- ingredients
- that
- are
- easily
- available
- and
- can
- be
- prepared
- by
- anyone.This
- is
- food
- that
- people
- want
- to
- eat
- day-to-day,
- that
- are
- nourishing,
- budget
- conscious
- and
- approachable
- without
- being
- too
- time
- consuming.
- Ingredients
- that
- make
- the
- dishes
- higher
- in
- calories
- have
- been
- cut
- out,
- reduced
- or
- swapped
- without
- forgoing
- flavour.When
- trying
- to
- slim
- down,
- you
- often
- feel
- the
- need
- to
- cook
- a
- separate
- meal
- for
- yourself
- than
- the
- rest
- of
- your
- household.
- However,
- making
- healthy
- choices
- shouldn't
- stop
- you
- from
- sharing
- a
- delicious
- meal
- with
- your
- loved
- ones.
- Each
- of
- these
- 100
- family-friendly
- recipes
- can
- be
- enjoyed
- by
- anyone
- as
- part
- of
- a
- healthy
- diet,
- including
- children.With
- a
- few
- simple
- adjustments,
- you
- can
- make
- all
- of
- your
- favourite
- meals
- more
- balanced
- without
- losing
- any
- of
- that
- great
- taste,
- creating
- a
- plate
- of
- food
- that
- is
- truly
- tempting
- and
- yet
- allows
- all
- the
- good
- stuff
- to
- shine
- through!With
- The
- Slimming
- Foodie,
- dinner
- time
- can
- now
- include:
Easy
- midweek
- meals
- like
- Nutty
- chicken
- satay
- fried
- rice
One-pot
- wonders
- like
- Chilli
- mac
- 'n'
- cheese
Savoury
- traybakes
- like
- Garlicky
- meatball
- pasta
- bake
Family
- favourites
- like
- Sausage
- and
- mash
- pie
...
- and
- Friday-night
- specials
- like
- the
- slow-cooked
- Tick-tock
- tikka masala
pro-mbooks3 : libris