Ways To Finding Yourself

An inspiring and a vey unique

presentation, of the exploration of inner

reality.

In 'Ways To Finding Yourself " Raymond,

in an analytical and lively fashion, draws

on metaphysical, sociological and other

concepts to show the necessity to

free our mind from clatter and clear the

emotions from frailty. He adds that it is

important to calm the mind, to keep a

sound decision making process, to live

consciously- in the present-now. He

maintains that there is a corelationship

between stress levels of individuals and

the pattern of breathing which

they display in their day to day life. To

this, he introduces a Breathing Naturally,

technique.

He argues further that everyone has an

inner heart, within, and although the

human mind thinks it is responsible for all

our "successes", it is untrue. The inner

heart is already complete, in itself. We run

into various problems because, we try to

access the inner heart with our rational-

logic, and our distorted views about this

universe. There is a di?erence between

being civilized, and being spiritual. We

need to learn the language of the inner

heart- through stillness of the mind- to

realize that there is endless support

within, to find happiness and

contentment in this life, to live in harmony

alongside nature. He further examines the

reasons why certain people meet great

di?culties in forgiving those who trespass

against them. He points out some of the

disempowering ways in which

resentments to forgive others, a?ect

people in ways that are not always

detectable.

According to him each person has a

dominant-emotional character. A

character that attracts specific life

experience to an individual, depending on

their value system. He argues that there

are three forms of emotional-characters:

positive, negative, and uncomfortable (or

inactivity).

He highlights that we are each

responsible for our happiness in this

world. Everything that happens in our

external world, is a re?ection of

something that is happening in our inner

world.There are doors to this world and

we need to connect with our inner heart

to find them.