Dirty Laundry
Why adults with ADHD are so ashamed and what we can do to help - THE SUNDAY TIMES BESTSELLER
Richard Pink ; Roxanne Pink
- If
- you
- have
- ADHD
- -
- or
- love
- somebody
- who
- does
- -
- DIRTY
- LAUNDRY
- will
- change
- your
- life,
- and
- your
- relationships.Do
- you
- feel
- crippling
- shame
- because
- you
- struggle
- with
- cleaning,
- personal
- hygiene,
- or
- timekeeping?
- Do
- you
- always
- feel
- misunderstood
- by
- the
- people
- close
- to
- you
- and
- find
- that
- they
- get
- frustrated
- by
- your
- behaviour?DIRTY
- LAUNDRY
- is
- an
- unfiltered
- look
- into
- the
- chaos
- of
- real
- life
- with
- ADHD.
- It
- will
- transform
- your
- self-hatred
- into
- self-acceptance,
- with
- simple
- tips
- that
- actually
- work
- for
- your
- brain.
- It
- will
- also
- help
- to
- educate
- partners,
- parents
- and
- friends,
- to
- help
- them
- move
- from
- frustration
- to
- patience,
- understanding
- -
- and
- love.Learn
- how
- to:
-
- Stop
- believing
- you
- are
- fundamentally
- broken
-
- Stop
- judging
- yourself
- by
- the
- standards
- of
- a
- neurotypical
- world
-
- Communicate
- your
- struggles
- to
- those
- who
- love
- you
-
- Support
- someone
- with
- ADHD
- in
- ways
- that
- work
- for
- them
-
- Be
- compassionate
- rather
- than
- judgemental
- ...and
- much
- more.From
- the
- husband-and-wife
- team
- behind
- social
- media
- phenomenon
- @ADHD_Love,
- whose
- viral
- videos
- have
- been
- viewed
- more
- than
- 200
- million
- times,
- comes
- a
- fearless,
- often
- outrageously
- funny,
- account
- of
- life,
- learning,
- and
- growing
- with
- ADHD.
- They
- share
- the
- strategies
- they
- have
- used
- to
- reduce
- shame,
- improve
- communication,
- and
- find
- happiness
- in
- their
- neurodivergent
- household.Filled
- with
- heartbreak
- and
- humour
- in
- equal
- measure,
- DIRTY
- LAUNDRY
- is
- an
- invaluable
- resource
- both
- for
- neurodivergents
- and
- the
- people
- who
- love
- them.'Made
- us
- giggle
- and
- helped
- us
- forge
- a
- much
- deeper
- connection
- with
- our
- friends
- and
- family
- with
- ADHD.
- A
- godsend!'
- Davina
- McCall
- &
- Michael
- Douglas‘Essential
- for
- ALL
- ADHDers
- and
- those
- who
- love
- them’
- *5
- star
- reader
- review
‘It’s
- not
- just
- me!
- Blew
- my
- mind,
- validated
- my
- life’
- *5
- star
- reader
- review
‘Life-changing’
- *5
- star
- reader
- review
‘Soul-soothing
- reading
- for
- anyone
- in
- an
- ADHD
- affected
- relationship’
- *5
- star
- reader review
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