0
ISBN
9781605292236
Genre
Algemeen
Verschenen
22-12-2009
Bindwijze
Ebook EPUB
Taal
Engels
Uitgever
Harmony/Rodale/Convergent
Auteur(s)
Robert Dos Remedios
Cardio Strength Training
Torch Fat, Build Muscle, and Get Stronger Faster
Robert Dos Remedios
In winkelmandje
Leesfragment
€5,99
Cut
workout
time
in
half
and
get
double
the
results!If
you're
a
guy
with
little
time
to
work
out
and
pounds
of
fat
to
burn,
the
thought
of
having
to
spend
hours
in
the
gym
lifting
weights
and
doing
cardio
can
be
a
daunting
proposition.
Cardio
Strength
Training
solves
both
problems
with
simple,
fast,
and
effective
workouts
that
incorporate
challenging,
muscle-building
combination
moves
and
fat-frying
cardio
exercises
to
help
you
kill
two
birds
with
one
stone.
Built
on
the
same
principles
Robert
Dos
Remedios
uses
to
train
Division
I
collegiate
athletes,
Cardio
Strength
Training
provides
safe
and
innovative
workouts
and
nutritional
advice
for
anyone
looking
to
drop
pounds
of
flab
and
build
a
functionally
strong
physique.
Every
workout
is
no
longer
than
15
minutes
and
is
built
on
the
same
training
methods
outlined
in
the
highly
successful
book,
Men's
Health
Power Training.
<
1 of 142
>
pro-mbooks3 : libris
