Mind Calm
The Modern-Day Meditation Technique that Gives You 'Peace with Mind'
Sandy C. Newbigging
- **"If
- you
- feel
- that
- your
- mind
- is
- constantly
- busy
- and
- you're
- always
- on
- the
- verge
- of
- being
- overwhelmed,
- this
- is
- an
- essential
- read."
- -
- Women's
- FitnessDiscover
- an
- incredibly
- easy
- and
- accessible
- new
- meditation
- technique
- that
- will
- give
- you
- deep
- and
- lasting
- peace**Welcome
- to
- the
- meditation
- technique
- that
- you've
- been
- looking
- for.
- With
- MIND
- CALM
- you
- will
- learn
- how
- to
- let
- go
- of
- the
- constant
- chatter
- in
- your
- mind,
- gain
- clarity,
- perform
- at
- your
- best,
- worry
- less,
- heal
- faster,
- sleep
- better,
- improve
- relationships,
- and
- feel
- more
- calm,
- confident
- and
- content
- -
- whenever
- you
- want.In
- this
- remarkable
- book,
- Sandy
- C.
- Newbigging
- gives
- you
- a
- masterclass
- in
- the
- mind
- and
- how
- to
- meditate
- using
- his
- highly
- effective
- and
- enjoyable
- MIND
- CALM
- meditation.
- He
- reveals
- the
- eye-opening
- insights
- that
- sit
- at
- the
- heart
- of
- his
- approach;
- including
- the
- main
- hidden
- causes
- of
- a
- busy
- mind,
- the
- 'peace
- with
- mind'
- miracle,
- why
- there's
- more
- to
- life
- than
- you
- think,
- and
- how
- there
- is
- a
- silent
- solution
- to
- any
- problem
- -
- all
- brought
- together
- brilliantly
- with
- a
- 10-part
- programme
- that
- ultimately
- proves
- that
- the
- secret
- to
- success
- is
- stillness.Discover
- first-hand
- the
- peaceful
- presence
- of
- your
- own
- being,
- feel
- the
- power
- of
- the
- present
- moment,
- and
- be
- amazed
- by
- how
- still
- your
- mind
- can be.
pro-mbooks3 : libris
