Freedom from Exam Stress Using EFT
Sean Grey
- I’m
- sure
- many
- of
- us
- have
- suffered
- with
- test
- anxiety
- at
- some
- stage
- in
- our
- lives.
- Taking
- exams
- is
- bound
- to
- be
- stressful
- because
- of
- what’s
- at
- stake
- as
- well
- as
- the
- pressure
- from
- families,
- schools
- and
- universities
- for
- us
- to
- succeed.
- Fear
- of
- failure,
- letting
- yourself
- down,
- not
- feeling
- good
- enough
- or
- worried
- that
- you’ll
- miss
- out
- on
- a
- college
- or
- university
- place,
- a
- job
- or
- a
- career
- move
- all
- add
- to
- your
- anxiety.With
- so
- much
- at
- stake,
- many
- students
- are
- in
- a
- constant
- state
- of
- stress
- so
- that
- taking
- exams
- can
- be
- a
- serious
- stumbling
- block.
- No
- matter
- how
- prepared
- students
- are
- or
- how
- hard
- they
- study,
- the
- pressure
- of
- exam
- conditions
- can
- make
- them
- crumble.Feeling
- overwhelmed,
- trouble
- sleeping,
- migraines,
- headaches,
- poor
- appetite,
- increased
- anxiety
- and
- irritability
- .
- .
- .
- and
- that’s
- just
- the
- parents!My
- book
- will
- show
- you
- a
- simple
- three
- step
- process
- designed
- to
- calm
- the
- body’s
- nervous
- system.The
- customised
- ‘Tapping’
- scripts
- included
- help
- you
- to
- overcome
- common
- challenges
- such
- as:Pre-test
- anxiety
Procrastination
Feeling
- Overwhelmed
Perfectionism
Fear
- of
- public
- speaking
Pressure
- of
- a
- great
- opportunity
Controlling
- your
- emotions
Fear
- of
- the
- unknown
Learn
- subtle
- tapping
- points
- that
- can
- send
- calming
- messages
- to
- the
- brain
- –
- as
- you
- enter
- the
- exam
- room
- and
- even
- whilst
- taking
- the
- test!If
- you
- have
- found
- through
- your
- life
- that
- nerves
- are
- an
- obstacle,
- take
- this
- opportunity
- to
- experience
- what
- you
- can
- achieve
- in
- life
- when
- your
- mind
- is free.
