Natural Supplements. Vitamins, Minerals, Nutritherapy, Phytochemicals

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  • In
  • the
  • diet
  • of
  • the
  • 21st
  • century,
  • Natural
  • Supplementation
  • represents
  • an
  • important
  • need
  • that
  • we
  • must
  • constantly
  • consider
  • if
  • we
  • want
  • to
  • achieve
  • the
  • goal
  • of
  • our
  • nutrition
  • being
  • complete
  • and
  • sufficient,
  • because
  • this
  • is
  • a
  • fundamental
  • requirement
  • to
  • maintain
  • well-being
  • and
  • avoid
  • many
  • diseases.
  • The
  • reason
  • for
  • this
  • reality
  • is
  • that
  • it
  • is
  • no
  • longer
  • enough
  • to
  • feed
  • ourselves
  • with
  • what
  • we
  • find
  • in
  • supermarkets,
  • because
  • these
  • foods
  • are
  • nutritionally
  • impoverished,
  • due
  • to
  • the
  • way
  • in
  • which
  • the
  • modern
  • food
  • industry
  • produces
  • them;
  • and
  • are
  • not
  • capable
  • of
  • meeting
  • our
  • basic
  • nutritional
  • needs
  • to
  • keep
  • our
  • organs
  • in
  • good
  • working
  • order.Vitamins,
  • Minerals
  • and
  • trace
  • elements
  • are
  • the
  • three
  • great
  • micronutrients
  • that
  • make
  • up
  • the
  • solid
  • pillar
  • of
  • good
  • nutrition
  • and
  • we
  • must
  • cover
  • their
  • requirements
  • by
  • supplementing
  • our
  • diet
  • to
  • provide
  • a
  • good
  • supply
  • of
  • them
  • to
  • our
  • cells
  • and
  • tissues.
  • Phytochemicals
  • are
  • powerful
  • antioxidants
  • that
  • give
  • color
  • to
  • fruits
  • and
  • vegetables
  • and
  • the
  • healing
  • power
  • of
  • many
  • foods
  • lies
  • largely
  • in
  • them.Natural
  • Supplements
  • is
  • a
  • book
  • that
  • invites
  • you
  • to
  • travel
  • through
  • the
  • world
  • of
  • micronutrients
  • and
  • phytochemicals
  • so
  • that
  • you
  • understand
  • the
  • role
  • that
  • they
  • play
  • in
  • the
  • intricate
  • process
  • of
  • our
  • metabolism,
  • and
  • the
  • importance
  • of
  • supplementing
  • them
  • naturally
  • in
  • an
  • era
  • where
  • Foods
  • are
  • profoundly
  • lacking
  • in
  • these
  • vital elements.
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