How to unburn your life and find your sparkle

Shannon Trent

Leesfragment

€5,49

Do you ever feel like you're living life on autopilot — exhausted, overlooked, and giving everyone else the best parts of you while leaving only the scraps for yourself?

Welcome to the "burnt toast" phenomenon. It's the quiet self-neglect that sneaks in when you put everyone else first, until one day you realize your joy, energy, and sparkle have gone missing.

In How to Un-Burn Your Life and Find Your Sparkle, you'll discover how to:

Recognize the hidden signs of burnout and self-neglect.

Scrape away the old stories that have kept you small.

Reignite your passions, strengths, and inner light.

Build daily practices that bring balance, peace, and joy.

Step into your purpose — even if the past feels heavy.

Embrace a fulfilling, "un-toasted" life where you thrive instead of survive.

Blending relatable storytelling, humor, and practical strategies, this book is both a compassionate companion and a roadmap for anyone tired of settling for less.

You are not burnt toast. You never were. It's time to reclaim your confidence, your energy, and your sparkle — and create the delicious life you truly deserve.